Encore Book Club

Brussels Sprouts Recipe Cookbook

brussels-sprouts-200x276Brussels sprouts, despite their versatility, high-nutritional value and easy preparation, remain an often-overlooked food choice. Who doesn’t have childhood memories of ensuing arguments when we refused to eat them? Well we have the delicious recipes to entice your taste buds and change your mind.

– Did You Know –

Brussels Sprouts help protect against colon and stomach cancer.

A cup of cooked Brussels Sprouts contains about 60 calories.

Brussels Sprouts contain high-levels of vitamins A and C, folic acid and dietary fiber.

Take a peak at a few of the recipes you can find inside!

Honey Dijon Brussels Sprouts
Brussels Sprouts Pizza
Brussels Sprouts Stir Fry
Kielbasa Brussels Sprouts
Cranberry Brussels Sprouts

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