Asparagus is a very healthy vegetable that contains few calories and has no fat or cholesterol. Asparagus has been revered by ancient Greek and Romans as a prized delicacy. One of the oldest recorded vegetables.
– Did You Know –
1 – can detoxify our system
2 – has anti-aging functions
3 – is considered an aphrodisiac
4 – can protect against cancer
5 – reduces pain and inflammation
6 – can prevent osteoporosis and osteoarthritis
7 – reduces the risk of heart disease
8 – can help prevent birth defects
Take a peek at a few of the recipes you can find inside!
Balsamic Buttered Asparagus
Chicken Asparagus Penne
Asparagus Mushroom Casserole