Encore Book Club

Acai Recipes: More Than Just Smoothies

Acai_recipes-cover-200x320Finally recipes for Acai other than just smoothies!!!

Considered as the world’s number one super food, Acai Berry is one of the most healthy antioxidants and best tasting fruits on the planet. Wouldn’t you like to have Acai in things other than just the usual smoothie or gelaton?

Did You Know

Acai berries have very good levels of anti-oxidants, minerals, and vitamins that have health benefiting and disease preventing properties.

Acai berries contain high levels of Omega 3, 6 and 9 essential fatty acids (healthy fats)

Acai berries have high levels of dietary fiber. Adequate fiber in the diet helps clear cholesterol through the stools.

Acai berries are very high in Vitamin C and ellagic acid, an immune-system-boosting combination that has been shown to suppress the growth of cancer.

Acai berries may contribute to an ability to slow or reverse typical processes of ageing related to inflammation and cellular oxidative damage.

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